Elusive Authenticity
A Somatic Class Series for Womxn Reclaiming Self-Trust
You’re doing everything — organizing, optimizing, showing up for everyone but yourself.
You’re exhausted, aching, constantly second-guessing, and wondering why it still feels like you're falling short.
Despite all the self-help podcasts, yoga classes, collagen smoothies, and curated calendars, something essential is missing: you.
What if the answer isn’t more doing — but deeper listening?
In this intimate online class series, we explore a radical truth: your body already knows the way back to you. Through gentle, trauma-informed somatic practices, you'll begin to reconnect with the inner guidance that’s been with you all along — that quiet, rooted sense of self-trust that’s been overshadowed by obligation, comparison, and burnout.
Led by Sharon Costianes, Guild Certified Feldenkrais® Practitioner and somatic educator with decades of experience, Elusive Authenticity is a space where women and women identified people can safely slow down, drop into their bodies, and rediscover the clarity that comes from within. Sharon helps you recognize the unconscious patterns you’ve been living out — not to fix or judge them, but to meet them with curiosity and care. From this place, true change becomes possible.
“This isn’t about becoming a ‘better’ version of yourself. It’s about reclaiming who you’ve always been, and who you are becoming.”
If you're ready to stop living at the mercy of everything and everyone around you — and start building unshakable trust in your body’s wisdom — join us.
What to Expect
Gentle, accessible somatic practices rooted in Feldenkrais Method®
Guided self-discovery and awareness-based movement
Tools to quiet self-doubt and reconnect with your authentic instincts
A safe, supportive space held by a seasoned practitioner
This class is for you if
You feel pulled in every direction and can’t find your center
You’re craving stillness but don’t know how to access it
You want more than another fix — you want to feel like yourself again